Powerworr
Work and Achievements
Track&Field
100m: 11:94s
200m: 24:00s
4x100: 48:87s
Weightlifting
Deadlift: 1 RM 200kg
Squad: 1 RM 170kg
Pull up: 1 RM +50kg
Pull up: 22 reps
Military press: 1 RM 80 kg
Lunges: 1 RM 150kg
Floor L-sit: 62s
Drawing